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The condition of your skin is reflective of the condition of your internal health. A healthy youthful skin not only adds to the charm of your beauty but is also is a measure of your overall well-being. Many ways ensure that your skin stays naturally beautiful, and when you are healthy, it will reflect in the sheen around your body. To enhance the beauty of your skin further, there are a few tips we are presenting in this list.
1. Drink enough water
Seventy percent of our body mass is water. Given the continued exposure to the elements that our skin has, it loses water pretty quickly. Dryness, itchiness, and rashes caused by this can get pretty severe if not quickly taken care of. Drinking sufficient quantities of water not only keeps your internal system active but also helps your skin stay supple and youthful. Dry skin is also more vulnerable to diseases, and simply by drinking more water you can save yourself from those.
It may sound a little unusual in a list of skincare, but sleep is undeniably important for the condition of your skin. When you sleep, the body gets a chance to repair and heal itself and skin is no exception. A regular sleeping schedule also keeps all your vitals in shape and maintain the balance of your body that reflects on your skin. Enough sleep especially helps get rid of dark circle under the eyes.
Toxins that we let accumulate in our body cause significant health issues and the skin is the first indicator of this. Drinking water infused with herbs like cumin can help you detoxify and rehydrate at the same time.
4. Let Nature be Your Pharmacy
There are several herbs and natural supplements that you can use for skin treatments and healing. Turmeric, sandal, rose, lemons, yogurt, almonds, the list is practically endless. Not only these natural ingredients ensure that you have no skin diseases but make you look beautiful as well.
5. A quick recipe for a Facepack
A simple face pack for oily skin can be made with just two ingredients. Mix sufficient fullers earth, (generally two tablespoons should be enough), with rosewater to a paste-like consistency. Apply this mixture generously on face and neck, and once dry wash it away with cold water.
6. Cucumbers for hydrating
If you have dry skin, another quick solution with two ingredients is the cucumber coconut moisturizer. Just put equal parts of cucumber pulp and coconut oil in a bowl and mix them well. Apply it to your neck and face with a cotton swab. Wash it with cold water after 15-20 minutes.
7. Milk for healing
If your skin is dry due to the changing weather, applying full cream milk without any additives can do wonders. Just soak a little milk in a cotton swab and apply it gently to the affected skin. Wash it with cold water once dry.
8. Aloe Vera Moisturizers
Another quick tip will be using Aloe Vera. You do not need any additives. Simply apply the pulp of Aloe Vera on your face, while going to bed, and wash in the morning to a glowing, healthy skin.